By Derek Henry
Holistic Health Coach for Healing the Body
The amount of barriers to healing is a long and sordid list, with a dirty food, water and air supply sitting at the top. Combine that with a poor relationship with the sun and the earth, and true healing becomes very difficult. However, if we can reignite our connection with the earth, we may find healing becomes a lot easier.
What is Grounding?
Grounding, also known as earthing, is based on research showing that having a connection to the earth’s electrical energy promotes physical well-being.